top of page

OUR weekly SCHEDULE

SUNDAY

​

​​

5:30 - 6:15 pm     Zumba

​

6:30 - 7:30 pm    Restorative Yoga

WEDNESDAY

 

5:15 - 6:00 am      Barre

​

6:15 - 7:00 am      Strength + Sculpt

​

8:20 - 9:20 am      Hot Vinyasa Flow

​

5:30 - 6:15 pm       Mindful Mobility

​

7:00 - 8:00 pm     SOUL flow

​

SATURDAY

 

 

 

7:45 - 8:30 am      Fitness Class Rotation

​

​

9:00-10:00  am    Hot Vinyasa Flow

​​​

 

​

MONDAY

 

5:15-6:00 am     Strength + Sculpt

​

6:15 - 7:00 am     Barre

​

8:20-9:20 am     Warm Slow Flow

​

6:30-7:30 pm     Hot Vinyasa Flow 

​

THURSDAY

 

5:15 - 6:00 am         Hot Vinyasa Express

​

11:00 -11:45 am     Chair Yoga

​

5:00-5:45 pm          Barefoot Bootcamp

​

7:00-8:00 pm          Warm Slow Flow

​

TUESDAY

 

5:15 - 6:00 am     Hot Vinyasa Express

​

11:00 - 11:45 am    Chair Yoga

​

5:30-6:15 pm      Mat Pilates​

​

6:30-7:30 pm      Hot Vinyasa Flow

​

FRIDAY

 

5:15-6:00 am     Barefoot Bootcamp

​

6:15 - 7:00 am    Strength + Sculpt

​

8:20-9:20am     Hot Vinyasa Flow

​

​

*Please note, if there are no registrants for a class 60 minutes before class is scheduled to begin, it will be cancelled.

bottom of page